Gravity Yoga – Unlock Your Mobility with Deep Stretching

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Job Description

Gravity Yoga is deep stretching through poses to help improve your flexibility & mobility! 
This can help you in your daily life movements, while and helping pain relief from tense muscles. 
This one hour class leads you through guid

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Instructions

You will need a space to move, a matt or blanket.
For extra assistance you can have a chair, pillows and a yoga strap or small towel.

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