My name is Mike, I'm a Model and Fitness/Confidence coach based in San Diego, California.
After receiving my Bachelors in Kinesiology, Health & Sport Sciences and dropping a total of 75 lbs i knew my passion was for health!
My goal is to explain the importance of wellness while also leaving you with tips and tricks to make life significantly easier on your path to weight loss and overall health.
Don't fall into the trap of thinking that being healthy is a burden or is hard. Small steps taken every day will lead YOU to the path of your goals. ITS HEALTH MADE SIMPLE.
Most people struggle with their physical health because of three reasons: 1. We consume so much information about what works and what doesn't that we don't know where to start or what to believe 2....
In this Seminar We will discuss the powers of the Universe and the concepts of Energy frequency and vibration.This will Include:How the Law of Attraction WorksHow to ManifestWhy you are struggling...
40 minute moderate - high intensity workout designed to keep heart rate up and burn calories! Exercises will include body weight exercises such as push ups, lunges, squats, planks, and supermans,...
