My slow flow classes are a welcoming space with a big dose of soulfulness, creativity and heart.
Expect a creative, meditative flow, and a beat to get you moving and breathing oh-so-deep. My yoga mat is where I come home to myself physically, mentally, and emotionally and I want that for you too.
My slow flow classes are a welcoming space with a big dose of soulfulness, creativity and heart. Expect a creative, meditative flow, and a beat to get you moving and breathing oh-so-deep. My yoga...
